More often than not. I feel very demotivated and exhausted. A good thing to do is take time out to relax and enjoy the simpler things in life
DRINK TEA. LOL. i recommend spearmint tea and black tea
I have a gym membership at my local gym, whenever I get stressed or something I perform so much better by venting my frustrations on the iron!
Try FRESH PICKED veggies from your garden.. Green Beans you grow at home have a HUGE energy boost that come along with eating it. Try to steam not boil. I pick a few (about 20-30) steam them, eat them ..and 30-60 min later im feeling like a new person..Ive tried everything myself and only found this to work from starting a garden at home. Try it, the worst that can happen ..you eat healthy.
I exercise morning in ground and at the gym habitually every day just to stay healthy and fit, not so much to stay energize. Aside from that I'm pretty energetic by default so I don't really have to worry about keeping up the energy and enjoying life
Keep a circle of entrepreneurial or progressive minded people in my circle and we feed off of one another's energy.
traveling is the best for keeping energy! and success in what you're doing.
Featured on:
Copyright © 2011 Entrepreneur Media, Inc. All rights reserved.
Disclosure: You should assume that the owner of this website is an affiliate for providers of goods and services mentioned on this website and in the videos. The owner may be compensated when you purchase from a provider. Perform due diligence before purchasing from this or any other website.