Whats the BEST ..

[agelforums]

... Multivitamin out there?

Alot of great minds out there and can make alot of money with all of the ideas around here.

But money, ideas, and businesses dont matter if you dont have good health.

So I just wanted to see if anyone takes vitamins and what ones you take.

Thanks for contributing if you can

[F360]

Centrum - But not often. Its real good, if you want multivitamins don't worry about the rest.....buy centrum.

[Scott Taylor]

yeah Multivitamins each day, dont know the name but ill go out and look in a few mins

[agelforums]

if you do take vitamins often or everyday .. which do you take?

curious as to what is all out there

[Muddy]

Flinstones Vitamin. Actually im not sure, some type

[tekmoney]

I take One A Day Vitamin Shoppe brand. As well as Flaxseed and Fish Oil Caps.

[NeeJam]

I take omega 3 daily

[907Group]

i second centrium as well but you always needs calcium and lot of other things..

but taking a vitamin everyday sure do help..

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[Dwaltin]

someone ban him please

[907Group]

mortgage_loan_s123q1 - you are BANNED! lol

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[Danny-B]

For the record, when evaluating vitamins, absorption rates are important. 1 Natural capsule vitamin is better than 2 Centrum as the vitamin part is easily absorbed unlike that crap they put in Centrum or One-a-Day for that matter. (my friend informed me on all these items) Taking any vitamin is better than none. Drink Green-tea as well!

[JesseLear]

Hey buddy, I take Usana's Health 100 pack vitamins (even though I'm not a Usana distributor). Doc says it's the perfect mix...fresh, pure, natural, powerful. I also drink Prime Delight pomegranate juice, which also contains adaptogens (a unique and effective combination of natural herbs) and CoQ10. I drink 1 oz. every morning and night.

I've been thinking about trying Agel's gel packs sometime, simply because I hate swallowing pills, regardless of how good they are for me. I'll talk with you about this sometime.

I'd really suggest Prime Delight to anyone out there looking for an ultra-effective health supplement. Yes, I sell it, so maybe I'm biased. But I'd recommend it even if I weren't selling it. Buy it from someone else haha, I couldn't care less!

[etechsupport]

I take Revital ( Ginseng Vitamins and Minerals) one caps per day as food supplement ( my intake is limited for 10 caps in a month only).

[Bobby4]

thanks for the Usana plug, Jesse. i take Usana's essentials, procosa (glucosamine), biomega (fish oil and omega 3's) and proflavanol (vitamin C).

Brandon, there are a bunch of different forms of vitamins and some are more potent than others. for example with vitamin C, grape seed extract is more potent than ascorbic acid.

How is whey protein the best thing you could ever take? I have taken plenty of it and its really just a muscle builder as far as i know.