How do you stay motivated throughout the day?

[yekara]

Exercise? Coffee? Social breaks? How do you keep focused and productive throughout the day?

[alan123]

There are various ways that i do to keep myself motivated.
1. Always take things in a positive way of learning.
2. Remain happy and smiling.
3. Do meditation for 10 min in a day.
4. Make people happy around me.

[Crank]

Sleep, diet and exercise routine for general energy levels.

Through out the day: focus at the task at hand, wake up early in the morning to get the most important things done
(this is big!)

And read blogs and listen to audio-books for learning and motivation.

[Steve in FW]

Ideally you're doing something you're passionate about, which will help. In addition to the replies above, take frequent breaks if you can to stretch, grab a drink, etc.

Also, set some short term goals to celebrate once you've achieved them.

Cheers!
Steve

[Arkadi]

1st think about my goal of seccuess and then think about my, "WHY", Why I want to reach this goal?
As such the WHY will strong the how will EASIER

[Arkadi]

1st think about my goal of seccuess and then think about my, "WHY", Why I want to reach this goal?
As such the WHY will strong the how will EASIER

[relyoption]

i think if you have defined your goals and targets in life then its not that tough to be motivated .... your mind will keep telling you to run behind your goal and be on toes all the time..

[alan123]

Eat healthy food, remain energetic, take your work as a interesting challenge and sleep well.

[Alex Marshall]

Break your day into time blocks
Build on top of your small achievements
Clean up your workspace
Maintain a healthy work life balance
Set long term goals

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[deohaivan]

five hour energy buddy

[1hr-cash.net]

Just Google Secret to Success by Eric Thomas but let me tell you one thing though:If you are constantly looking for motivation,then you don't want to accomplish your goal hard enough...
If you are really willing to put everything and i mean EVERYTHING you have - energy,focus,mindset and never give up even if things seem super hard,then you'll succeed!
Easier said than done,so go back to work!!!

[jackandbishop]

Keep your eyes on the prize and remember what got you to where you are now Remember, you're doing this because you effing LOVE it, even if it drives you crazy sometimes.

[gfrye13]

I look at my pregnant wife and 8 year old daughter and that makes me say ok time to make the doughnuts

[KeshaRN2]

Reading motivational books (at least 10 pages a day) and listening to audios keeps me motivated. Also going to church keeps me centered and level headed for the week :0)

[OBVA Virtual assist]

Hope and empowerment are strong words and they can really motivate us.