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Old 02-21-2005, 11:35 PM   #1 (permalink)
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5 minute stress relief...

i hope the spelling in the subject was correct.

anyways......


I read an article in a magazine not too long ago about simple things to do to relieve stress and make you feel better about yourself and the things around you.

In this thread i want people to post some of the things they do in five minutes or less.... ill start by posting some of the ones i remember.


1. Wash your car
2. Make a phone call and give someone a well deserved "thank you"
3.Take a 5 minute music break and play a song that pumps you up and makes you feel good.



I think the main point here is to... DO SOMETHING!! ANYTHING!!! more often than not people feel bad about things becuz they have become passive and lazy....
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Old 02-22-2005, 01:44 AM   #2 (permalink)
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I always do number 2 and 3.

I do number 2 a lot. The fact that I am one of the only people that call people for no reason and just complement them makes me well liked amongst my friends.

As for number 3, I listen to music but a lot more than just 5 minutes. I listen to music constantly, I believe music is what keeps me focused on my drive to continue making money and doing business.
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Old 02-22-2005, 02:58 PM   #3 (permalink)
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lol, washing my car always makes me feel better.

A good book is "Don't Sweat the Small Stuff: And It's All Small Stuff" by Richard Carlson.

http://www.amazon.com/exec/obidos/re...books&n=507846
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Last edited by mpnetwork; 02-22-2005 at 03:09 PM.
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Old 02-22-2005, 03:46 PM   #4 (permalink)
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music is one of mans greatest inventions well aside from the word Entrepreneur and the Internet
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Old 02-24-2005, 04:45 PM   #5 (permalink)
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Re: 5 minute stress relief...

Quote:
Originally posted by deks
i hope the spelling in the subject was correct.

anyways......


I read an article in a magazine not too long ago about simple things to do to relieve stress and make you feel better about yourself and the things around you.

In this thread i want people to post some of the things they do in five minutes or less.... ill start by posting some of the ones i remember.


1. Wash your car
2. Make a phone call and give someone a well deserved "thank you"
3.Take a 5 minute music break and play a song that pumps you up and makes you feel good.



I think the main point here is to... DO SOMETHING!! ANYTHING!!! more often than not people feel bad about things becuz they have become passive and lazy....
Damn, you can wash your car in less than 5 minutes???
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Old 02-25-2005, 11:49 AM   #6 (permalink)
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haha thats never happened to me. I like numero dos and thres though.
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