Increasing Your Vibration in 13 Ways

**Innersky23** · 09-30-2011 08:10 PM

The Law of Attraction works both ways; depending upon the energy you are giving out. The Law of Attraction is the process of attracting things from the unphysical world and making it appear in your physical world. Such as the many resources, tools, people, and situations that can assist you in achieving your life goals. However, many of the times we attract what we don’t want without even noticing it.

If you want to attract good things into your life you must become aware of the frequency at which you are vibrating, and noticing this can be done by observing your emotions, your environment and your association.

Ultimately, increasing your energy system will put you into a position to attract more of what you deem desirable. Here are 13 ways to do so:

1.) Change Your Consistent Thoughts- Your consistent thoughts are what led you to your present moment, changing them when their negative can drastically improve your quality of life.

2.) When experiencing a bad thought or emotions, hold a good thought for at least 15 seconds exactly when you notice the negativity stirring, then use the affirmation “ I choose to feel good now” to flip switch from a bad vibration to a good one.

3.) Avoid artificial substances; alcohol, etc. Artificial substances will bring you a low vibrational energy and will equally attract people, situations, and things that will vibrate at this low energy.

4.) Avoid low energy music. Harsh, pounding music especially with negative lyrics lowers your vibrational energy and disables you from connecting with your higher level of consciousness.

5.) Become aware of the energy levels of where you live, work or hang out.

6.) Reduce or eliminate your exposure to TV. TV has become the bane of modern society. Programs from the news to the majority of TV shows will expose your mind to a constant stream of negativity, this will in turn impact your energy levels.

7.) Stop reading the newspaper; like television, it’s meant to bring you more bad news.

8.) Don’t read books or watch films with negative or violent messages

9.) Become conscious of the energy levels of your family and friends, choose to be in close proximity of people who share the likes you have; high energy people

10.) Avoid any religion that makes you feel bad about yourself

11.) Extend acts of kindness without an expectation of thanks

12.) Be grateful for what you already have. Gratitude is proven to increase your energy system and allows you to attract more of what you’re already grateful for.

13.) Hold thoughts of forgiveness in your mind. Thoughts of hatred and revenge will always weaken your energy field. A simple thought of forgiveness will cause you to be strong and increase your energy system dramatically.

**batads** · 10-19-2011 01:26 AM

I was getting ready to bash this post. But after I read it, I'd have to say thanks for posting

**Emma Ames** · 11-25-2011 02:57 AM

Originally Posted by batads

I was getting ready to bash this post. But after I read it, I'd have to say thanks for posting

Hahahah. But seriously, great list Innersky23. I could have this list posted somewhere in my room where I could read it before I go out of the house. This is particularly useful when I don't get a good night's sleep and my morning's specially irritating and it somehow feels like my whole day's going to be as awful.

Got to stick with them good vibrations!

Cheers,

**tinktank** · 12-08-2011 02:20 AM

a what?a vibration?now i didn't know that.

**Museboxx** · 01-18-2012 01:19 PM

I also want to add something here. I work from home and that's not going to change. Every day, I take at least 1 break where I listen to high energy music. Music that I have anchored to positive experiences and success.

I also get up and dance sometimes (I know it's crazy) but I really do this to keep my energy up. The most successful people I have ever met keep their energy levels high and avoid negative, low energy people.

Thank you for the post!

**jesterx** · 01-20-2012 06:39 PM

Yes I like becoming aware of the energy u live in. That is important. i was living with family and friend who were negative. When I moved out my income tripled straight away and I was free to do what I want.

Beware negativity around you. It sucks you in, and can be depressing. If you are an entrepreneur you will know it, and you need to say to yourself....you know what self....lets get out of here and hang around other positive entrepreneurs that can build you up a give you great ideas. since I did this formed a six figure a year business. Family still do not understand what I do , but I do not care. They do not have the dreams i have.

**Millionaire_Mindset** · 02-22-2012 01:49 AM

I really liked your post, and I appreciate you bringing this topic to light in this forum.

One thing I would like to add to this post is a sister law, "The Law of Allowance."

In order to receive you must allow. This a common mistake when people begin their journey into The Law of Attraction. They get impatient because they are not getting desired results from their intentions. You must wait and allow for the universe to provide.

"If you think it, the thought is sent out into the universe. If you allow it, the thought turns into power and begins to manifest."

Thanks your post, once again.

Ken Flores

**Millionaire_Mindset** · 02-22-2012 01:53 AM

Innersky23,

One other thing, I highly recommend listening or reading "The Law of Success" by Napoleon Hill. It has completely changed the way I look at manifesting my destiny.

Peace.