Do any of you guys here work out? Working out is my number one passion. I like internet marketing, but I love to work out.
Do any of you guys here work out? Working out is my number one passion. I like internet marketing, but I love to work out.
I've gotta work out every day. It's usually only only 20 minutes of cardio and 40 mins freeweights, but it's my way to release.
Colui che sa fare meglio di noi sa quanto poco si sa. -Thomas Jefferson
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I'm with you on working out. I love my business more but if I don't go to the gym first thing in the morning, my entire day feels off. So I keep a strict weight routine 6 days a week.
The best work out is stress ))))
I knew I should have stuck to poker.
Yes, I try to hit the gym 3 or 4 evenings a week. It is a great stress reliever.
I do Gym in the morning(high testosterone levels in the morning), 4 hours later it is cardio(I do not work out legs with anything else than cardio anymore), 3 hours later it is MMA and stretching to become more flexible.
88 kg bulk(84 kg ripped)
Chest, XXL; 120 CM - 110 kg benchpress
Upper arms, -; 40 CM - 28 kg bicep curls
Waist, S; 80
Butt, L; 105
Would be fun to know everybodys stats.
Im only at the gym once a week, training 2-4 a week (hurling and gaelic) and at least one match a week
Brazilian Jiu-Jitsu and MMA
2 times a week..
and i fight 2 times.. submissions..
and boxing w/ friends.
its da best
I don't work out on a regular basis, but I do stay active, and I have a pretty high metabolism.
Anybody want to share their training schedules? We could give eachother constructive feed-back.
muay thai 5 days a week, gym 4 days a week.
Chest, back, shoulders/legs, arms
I weigh 175
max my bench out at 2 plates (225)
max my curl at 60 ibs
6 feet 1 inches.
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